Trampolines are good for our children

Trampolines are good for our children

We recently wrote on our blog about the health benefits of trampolining, particularly for children. We hear all t he time from parents saying the buying a trampoline was the best thing they've donefor their children, as it's fun and active.

Studies done by NASA – which uses trampolines to train its astronauts – show that trampolining is: 'the most efficient and effective form of exercise yet devised by man'.

We've heard reports that children are watching up to 5 hours a day of television or using a computer, and therefore using a trampoline will only encourage healthier children.

The Government recently launched the Change4life initiative, a £9m backed campaign to get our children and families fitter. We really support this kind of campaign, so instead of watching the the X-Factor at the weekend, get out and practice your skills on the trampoline!

Read the full piece on our blog.