Why is trampolining good for our children?

Why is trampolining good for children?

This is a question often asked by parents and hopefully we can shed some light on it. The first reason, and one we think is the best, is that trampolining is fun!

• It’s a lot of fun so they will want to do it themselves, thus avoiding the need to try and force them to exercise.
• It helps make sure kids get their ‘hour a day’ recommended exercise (75% are not!)
• It gets them outside in the fresh air away from the TV, computer games.
• Children will get hours and hours of pleasure from it – many parents in discussion forums describe the trampoline as the toy which was the ‘best investment we ever made’ – and you’ll get more peace!
• Will help reduce the risk of developing asthma, rickets and obesity all of which are problems which are increasing in children – 3 in 10 children are either overweight or obese
• Healthier children statistically do better in learning and in life
• It encourages healthy habits while children are still young
• The trampoline can be used by all the family - Not at the same time!

There are lots and lots more, but you can find these out for yourself after you've had a go on one!